it's 11pm and I'm writing this tired. Day 52.
today was supposed to be the rehearsal. 3.5 hours of silence. the halfway mark before tomorrow's 7-hour attempt of EXTREME nothing. To reset our brains.
In today’s smartphone age, everyone needs this, no one does it. Since the last 15 years.
but it didn't happen…
I spent the day fighting technical problems. recording software not working. livestream setup failing. lost my AI conversation history.
hours of troubleshooting that led nowhere. by the time I cleared enough space to attempt the silence session, it was late.
so I'm being honest with you: day 6 didn't go as planned.
livestream is not gonna work for 7 AM tomorrow… we can’t do it together…BUT!
why I'm telling you this
because this is what real skill-building looks like. it's not a clean progress line. it's not "day 1 good, day 2 better, day 3 breakthrough, day 4 perfect."
it's messy.
some days the universe cooperates and you get three hours of silence that rewire your brain. other days you spend eight hours fighting software and fall into bed exhausted with nothing to show for it.
another skill is… showing up tomorrow. DESPITE the struggle.
what I learned this week so far
even without today going to plan, look at what happened in 5 days:
day 1: 1 hour. survived. day 2: 2 hours. brain fought hard.
day 3: 3 hours. something broke open. felt calm for the first time in years. day 4: 1 hour of deep meditation. compressed the same clarity into less time.
day 5: 1 hour of meditation. day 6: today. technical chaos. no silence session. just reality.
and tomorrow: I try the 7 hours.
tomorrow is still happening!
the livestream setup isn't perfect. honestly, I'm not sure everything will work smoothly. but the challenge was never about production quality. it was about sitting in a room with nothing and seeing what happens.
so that's what I'm doing. 7 hours. starting tomorrow morning.
if I can figure out the tech, you'll be able to join live and sit in silence with me. if not, I'll record what I can and share everything after.
either way, the attempt happens.
your turn
if you haven't tried the 7-minute test yet, tonight might be the perfect time. you're probably tired too. put the phone down. sit somewhere quiet. 7 minutes of nothing before bed.
I think you'll sleep better than you have in weeks.
tomorrow we find out what 7 hours does.
aaaaand maybe subscribe to the NEW YOUTUBE CHANNEL? 🙂
If you missed week 7 of 53, HERE is the free guide to learn 10x faster, or click the image:
Reply to this email with all your questions, comments, or tips, I will answer.
Or share with friends who want to join and grow.
- Alex
